I stand out by focusing on you and your goals. 

I help women and men with stress and just getting away from life for an hour and with hitting fitness goals.

I have a culture for helping people get real results.

So If you are interested in a life change and have fun at the same time, I am probably the right fit for you!

Remember this is a process, so you can't get it all done in a month or two, this is a lifestyle change where I push you to remain dedicated to the mission of continued health and fitness and to work through the rough patches when you don't feel like continuing.

My extensive fitness assessments which consists of the following:

* Body Fat Percentage Assessment
* BMI Assessment
* Strength Training Assessment
* Range of motion and flexibility Assessment
* Core balance and stabilization Assessment

With 70% of your fitness goals being based on eating real food! My job as a personal trainer is to keep you motivated and focused during the good and bad times.

I do this by providing a service that makes you a warrior for health.

Lastly I want to thank you again for viewing my profile and look forward to the opportunity to service your personal training needs.