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Quan Glover lightening bolt

location-iconOutdoor & In-Home

About Quan

My focus is results.  I have a Bachelor’s Degree in Exercise Science. I also have 6+ years of personal training experience. I became a trainer because I am passionate about health and fitness and I want to help people reach their goals. I have experience working with anyone from young children to the elderly at all fitness levels. Whatever your goal is, I can help you achieve it.


My favorite quote

Be 1% better everyday!

My training philosophy

Full body weight training and cardio maximizes fat loss as well as weight loss

My training experience

Over 6 years if experience with all fitness levels

Areas of Expertise

  • Strength Training
  • Weight Loss
  • Muscular Definition
  • Muscle Gain
  • Functional Training
  • Sports Performance Training

NCCA Accredited Certifications

NASM Certified Personal Trainer

Education

Exercise Science

Who I Especially Like Working With

Overweight/ Obese

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