About Halston

Our goal is to educate and empower our clients and community about health and wellness and take our athletes to the next level while keeping them injury free. We are helping to change the way people view themselves and physical fitness. Training Evolved works directly with doctors and certified strength and conditioning specialists to help improve functional capacity while giving the clients or athletes what they want and need. By instilling discipline and accountability when it relates to physical activity and preventative medicine, our clients are always getting closer to optimum health, wellness, and performance.


Areas of Expertise

  • Strength Training
  • Weight Loss
  • Sports Performance Training
  • Core and Balance
  • Nutrition
  • Flexibility and Mobility
  • Muscular Definition
  • Muscle Gain
  • Posture
  • Kettlebells
  • TRX
  • Functional Training
  • Myofascial Release
  • Cardiovascular Conditioning
  • Cross Training
  • Injury Prevention
  • Stress Reduction
  • Wellness
  • Corrective Exercise

NCCA Accredited Certifications

ISSA Certified Personal Trainer

Education

BS in Sports and Exercise

Who I Especially Like Working With

Post-rehab, Pre/post-natal, Rehab, Seniors, Youth

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