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About Joe

I've been training for 3 years now. I focus on balanced workouts that improve the functional movement of the body, avoid injuries, and strengthen you up in the process.

Dig deep and find your true potential.


My favorite client story

I trained a diabetic 50 year old man whose A1C was over 13 points. We got him down to 5.8 and he was bench pressing 275 pounds, deadlifting 315, and back squatting 345.

My favorite exercise

I love pull ups, it does wonders for proper posture.

My favorite quote

80% of success is showing up.

My training philosophy

Dig deep and find your true potential.

My training experience

I've been training for 3 years now. Started at Anytime Fitness, have been with the YMCA for coming up on 2 years.

Areas of Expertise

  • Strength Training
  • Weight Loss
  • Sports Performance Training

NCCA Accredited Certifications

NASM Certified Personal Trainer

Training Areas Served

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