Tishanna Browning lightening bolt

Verified 1 Review

About Tishanna

In the past 10 years I have spent much of my time working with others to achieve higher standards of living. I have been successful in a variety of accomplishments in Body Building, Core & Strength training, Flexibility and Balance development, Life Coaching and Nutrition Design. My experience is vast and well versed to manage any level of client's nee?ds.

My favorite exercise

My favorite exercise is pull ups and push ups.

My favorite quote

"I hated every minute of training, but I said don't quit. Suffer now and live the rest of your life as a champion"
Muhammad Ali

My training philosophy

I train to live longer and become stronger.

Areas of Expertise

  • Core and Balance
  • Nutrition
  • Strength Training
  • Weight Loss
  • Flexibility and Mobility
  • Muscular Definition
  • Muscle Gain
  • Wellness

NCCA Accredited Certifications

ISSA Certified Personal Trainer

Additional Certifications

CPR/AED/First Aid

Who I Especially Like Working With

Actors, Bodybuilders, Law Enforcement, Men, Military, Overweight/ Obese, Pre/post-natal, Student-athletes, Women

Medical Conditions Experience

Back Pain/Issues, Bone/Joint Injury, Hypertension, Visually Impaired (Blind)

10601 San Jose Blvd

Jacksonville, FL 32241

No Gym Membership Needed!

Ms.Browning has been a REAL professional with my training. I appreciate ALL her great and useful information on clean eating, training times and workout routines. I have seen a real change in my gate and endurance

Lovetta A.

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