About Tishanna
In the past 10 years I have spent much of my time working with others to achieve higher standards of living. I have been successful in a variety of accomplishments in Body Building, Core & Strength training, Flexibility and Balance development, Life Coaching and Nutrition Design. My experience is vast and well versed to manage any level of client's nee?ds.
My favorite exercise
My favorite exercise is pull ups and push ups.
My favorite quote
"I hated every minute of training, but I said don't quit. Suffer now and live the rest of your life as a champion"
Muhammad Ali
My training philosophy
I train to live longer and become stronger.
Areas of Expertise
- Core and Balance
- Nutrition
- Strength Training
- Weight Loss
- Flexibility and Mobility
- Muscular Definition
- Muscle Gain
- Wellness
NCCA Accredited Certifications
Additional Certifications
CPR/AED/First Aid
Who I Especially Like Working With
Actors, Bodybuilders, Law Enforcement, Men, Military, Overweight/ Obese, Pre/post-natal, Student-athletes, Women
Medical Conditions Experience
Back Pain/Issues, Bone/Joint Injury, Hypertension, Visually Impaired (Blind)
Ms.Browning has been a REAL professional with my training. I appreciate ALL her great and useful information on clean eating, training times and workout routines. I have seen a real change in my gate and endurance
Get new clients. Change lives.