I am ready to help you reach your fitness goals, whether that's training for a 5K or marathon, getting in shape for a big event (wedding, vacation, etc.), or just improving your overall health. I tailor each client's program to his/her specific goals. At my facility, CoreStrong, we have equipment for almost every type of workout programming.
I have trained a very wide range of people: men, women, all ages, and all fitness levels from division one college athletes to people who hated P.E. class and would have never been caught dead in a gym. I have also trained and coached elite high school wrestlers for 5+ years.
I love coaching and helping people improve their lives and achieve their goals.
Areas of Expertise
- Core and Balance
- Strength Training
- Weight Loss
- Flexibility and Mobility
- Functional Training
- Sports Performance Training
- Cross Training
NCCA Accredited Certifications
Bachelor of Science, Juris Doctor
Who I Especially Like Working With
Beginners, Men, Overweight/ Obese, Runners, Student-athletes, Women, Youth
Training Areas Served
In-home, Outdoor or Virtual Training