I'm Michael Brackett, I am a certified personal trainer through ISSA. It all started back in 2003 after I graduated from college that's when I found my passion for health and fitness. After I graduated from Murray State University with a B.S degree in Health and Physical Education. I worked for the YMCA in Louisville, KY for three years as a fitness attendant, personal trainer, health coach and a wellness center coordinator helping people achieve their health goals.

My favorite client story

My favorite client story is when I was working at the YMCA and this client of mine was walking on the treadmill and he told me what he wanted to do when he retired and he said while your young if you could travel when you are young just do it because when you get my age you might not be able to do it because of health reasons.

My favorite exercise

My favorite exercise is the leg press

My favorite quote

Your attitude is like a flat tire if you don’t change your attitude it’s always going to be flat!

My training philosophy

My training philosophy is I take the PMA approach which is Positive Mental Attitude. It’s all about you! I am here to help and guide you to achieve your health goals.

My training experience

My training experience was when I was working at the YMCA in Louisville, KY. I was a fitness attendant, fitness coach, personal trainer, and a wellness center coordinator. I have 3 years of experience as a personal trainer.