Whatever your age and level of fitness, whatever your training needs I will help you and provide you with the right tools to achieve your fitness goals
I believe Personal Training is all about results, and my ability to guide/coach you through all aspects of your health and fitness during your journey.
My favorite exercise
Alex incorporates functional training and body resistibility to all his programs.
My favorite quote
Workout Smarter, Not Harder
My training philosophy
I believe Personal Training is all about results, and my ability to guide/coach you through all aspects of your health & fitness during your journey.
My training experience
Brazilian and Italian Ethnicity. Degree in Kinesiology at the University of Sao Paulo, Brazil. NASM Personal Trainer Certification, USA. Trilingual (English, Spanish and Portuguese). More than 15 years of experience. Has worked for Gold's Gym in. Hollywood and Trinity Health in WeHo as Personal Trainer. Member of Regional Council of Physical Education, Sao Paulo, Brazil
Areas of Expertise
- Strength Training
- Weight Loss
- Muscular Definition