ACE certified personal trainer

About Allan

Wow I truly have a huge passion for fitness. I love everything about it. The science, the physical, the journey. I believe with the right trainer anyone can meet their goals, but to me it starts with the mindset. This is why I believe motivation is the most important when getting started on your fitness journey and staying committed. Providing a different type of motivation that many are not use to I believe is the first step, change the mind and body will follow. TRAIN DIFFERENT OR STAY THE SAME.


Areas of Expertise

  • Core and Balance
  • Nutrition
  • Strength Training
  • Weight Loss
  • Boxing
  • Muscular Definition
  • Muscle Gain
  • Posture
  • Kettlebells
  • TRX
  • Functional Training
  • Sports Performance Training
  • Myofascial Release
  • Cardiovascular Conditioning
  • Wellness

NCCA Accredited Certifications

ace certification ACE Certified Personal Trainer

Who I Especially Like Working With

Actors, Beginners, Bodybuilders, Brides-to-be, Cancer Survivors, Dancers, Disabled, Law Enforcement, LGBTQIA, Men, Middle-aged, Military, Models, Overweight/ Obese, Peri/Post-menopausal, Post-rehab, Rehab, Runners, Student-athletes, Women, Youth

Medical Conditions Experience

Addiction, ADHD, Alzheimer's, Anxiety, Arthritis, Asthma, Back Pain/Issues, Breast Cancer, Cognitive Delays, Depression, Diabetes, Downs Syndrome, Fibromyalgia, Headaches/Migraines, Hip Pain/Issues, HIV/AIDS, Hypertension, Joint Pain, Knee Pain/Issues, Obesity, Pregnancy, Scoliosis, Stroke recovery

Additional Languages Spoken

Spanish

Great Motivator! I've only had two training sessions with Allan, but he is fantastic! I am very lazy and he is an excellent motivator with gentle but unyielding, extremely positive encouragement. My thighs are already strengthening from just one session!!! I'm looking forward to the next sessions with him!

Linda Marie S.

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