Angelica HonradeVerified 2 Reviews
I am a CPT through ACSM and have been passionate to health, wellness, and fitness all my life! Growing up I was dedicated to mainly gymnastics with a background in classical ballet and some experience in track doing pole vaulting. I follow a plant-based diet and believe that are tremendous profound achievements from following a healthy and active lifestyle!
Areas of Expertise
- Core and Balance
- Strength Training
- Weight Loss
- Flexibility and Mobility
- Functional Training
- Injury Prevention
NCCA Accredited Certifications
Health and Human Sciences
Who I Especially Like Working With
Beginners, Dancers, Disabled, Middle-aged, Overweight/ Obese, Post-rehab, Rehab, Runners, Seniors, Student-athletes, Women, Youth
Medical Conditions Experience
Alzheimer's, Joint Pain, Knee Pain/Issues, Parkinson's Disease
Additional Languages Spoken
We have been training together for about 9 months and she has helped me lose weight. I feel more comfortable with my balance and stability and would recommend her to anyone but especially older adults! She is sweet, kind, and patient but will challenge you in the ways you need to be!
I have been training with AJ whenever I am in LA for the past 2 years. I wanted to be toned and also work on adding muscle to my legs and butt, after a few months I have really noticed a difference in how my clothes fit which added self confidence to myself!! She is extremely positive all the time and easy to communicate with in and out of the gym!! Would definitely recommend!