Anna SpencerVerified 1 Review
I am passionate about health and fitness. My approach to fitness is to decide what you want, make a goal, set a plan, and find a support system. Above everything else, providing that support to others is the pillar of what I do and what I love best about being a PT. In my personal time I love lifting weights and practicing pilates. I also like to challenge myself by participating in 5Ks and race training.
I get on a personal level with my clients in order to know the details that will make or break their fitness journey. Knowing my client's work schedule, childcare arrangements, and personal routine is imperative to implementing a doable fitness plan. Sometimes, we may have to get a little open minded about habit changes (Helloooo 5 AM workouts!) Together we will make a plan to get you where you need to be!
Areas of Expertise
- Core and Balance
- Strength Training
- Weight Loss
- Muscle Gain
- Functional Training
- Myofascial Release
- Cardiovascular Conditioning
NCCA Accredited Certifications
NASM Certified Fitness Nutrition Specialist
Who I Especially Like Working With
Beginners, Overweight/ Obese, Women, Youth
Medical Conditions Experience
Back Pain/Issues, Pregnancy, Scoliosis
Training Areas Served
In-home or Outdoor Personal Training
Anna is amazing! She is really encouraging during our workouts and throughout the week. I am so glad I found her and get to work with her!