Expect real RESULTS! Experienced in all forms of training. Your workout will be tailored to YOUR GOALS. Whether you are looking for a complete change in massive weight-loss, or fit and trying to take it to the next level. I will be your #1 fan and there for YOU on your journey! Specializes in bridal prep, event prep, lean muscle gain, weight loss, fat loss, diet plans, cardio plans, and overall health. Fitness is a lifestyle I teach you how to make the right choices inside and outside of the gym.
My favorite client story
30lbs. in 60 days! My client lost 30 pounds in 60 days by training with me 4 times a week and felt better and more energized than ever! She continues to work hard with me now at her goal weight!
My favorite exercise
All things lower body...SQUATS! :)
My favorite quote
"When you want to succeed as bad as you want to breathe, then you will be successful."
My training philosophy
Fitness is a lifestyle I teach you how to make the right choices inside and outside of the gym. My training includes a nutrition plan along with a cardio plan.
My training experience
Figure/Bikini Competition. Ms. Natural Philadelphia Figure Pro. BFA -performing arts. NBA 76ers Dancer. Personal training. Nutritional Consultant. Professional Trained Dancer. In home training. Pilates. Piloxing. kickboxing. Flexibility. Intense motivator. Weightloss expert
Areas of Expertise
- Strength Training
- Weight Loss
- Muscular Definition
NCCA Accredited Certifications
Who I Especially Like Working With
Actors, Bodybuilders, Brides-to-be, Dancers, Disabled, Overweight/ Obese, Seniors, Student-athletes, Women
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