I have worked as a personal trainer and group exercise instructor for over a decade. I started my career working at several gyms throughout New England (CT, MA, RI), spent 5 years working in Houston, TX (at Rice University and several apartment gyms). I'm now based in Hermosa Beach, CA and currently own my own company, Fit Armadillo.
I especially enjoy helping those new to exercise navigate the world of fitness and love helping clients start running routines (that's how I got my start in fitness!). My degree in biology allows me to successfully navigate around the many fad diets and sham exercise programs available on the market today. I am committed to making fitness fun and creating sensible workouts.
Please contact me for more information and help in designing the perfect plan for your needs.
B.S. degree in Biology from The College of William and Mary
M.A. in Education from UCONN
ACE (American Council on Exercise) Certified Personal Trainer
Certified in AAAI/ISMA Mat Pilates I and II, Spinning, various Aerobic formats
Areas of Expertise
- Core and Balance
- Strength Training
- Weight Loss
- Muscular Definition
- Cardiovascular Conditioning
- Stress Reduction
NCCA Accredited Certifications
MEd, BS in Biology from The College of William and Mary
Who I Especially Like Working With
Actors, Bariatric, Brides-to-be, Peri/Post-menopausal, Pre/post-natal, Seniors, Women, Youth
Training Areas Served
In-home or Outdoor Personal Training