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About Corey

Corey has 14 years experience, works with several dozen professional athletes, top executives and everyone in between. He teaches for the National Academy of Sports Medicine and owns Innovative Results, which has been named #1 personal trainers, boot cam p and gym in Orange County

People were made to move, but we typically spend our lives sitting in the car, at the office or on the couch. This causes weakness, fatigue and pain. I help people start moving more by getting them more mobile, stable, strong and powerful in every direction and a variety of scenarios. Bottom line: This will probably be the most fun workout program you've ever experienced.


My favorite client story

Definitely want to say THANK YOU for... without exaggeration, changed my life. Going to the fat-loss workshop, that's all I expected, to learn to lose fat. But because you focused on the intangible factors of self discipline rather than the technicality of fat loss, I was able to walk away with so much more. Since that day, I've quit smoking ( no one knows that I smoke), completely stopped watching TV, read a book a month, up before sunrise to meditate, and organized my life in such a way that brings enlightenment everyday. Can't thank you enough bro, please keep doing what you do so you can change people's lives, you have done it for me.

My favorite exercise

I absolutely love using sand bags, kettlebells and heavy ropes in a variety of different ways...but I don't really have a favorite for everyone...maybe a favorite for different body parts or movement patterns. Good for almost everyone? Kettlebell Swing

My favorite quote

"Success is the sum of small efforts, repeated day in and day out"

My training philosophy

People were made to move, but we typically spend our lives sitting in the car, at the office or on the couch. This causes weakness, fatigue and pain. I help people start moving more by getting them more mobile, stable, strong and powerful in every direction and a variety of scenarios. Bottom line: This will probably be the most fun workout program you've ever experienced.

My training experience

14 years training. RTS, NASM, Battling Ropes 2, TFW 1 and more

Areas of Expertise

  • Strength Training
  • Weight Loss
  • Functional Training

NCCA Accredited Certifications

NESTA Certified Personal Trainer
NASM Certified Personal Trainer

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