About Derek

I have been an athlete my entire life. From 2013-2017, I was a Division I College football player. Health and fitness is an important part of everyone's life whether you are a beginner or an elite athlete. I am here to help people through their fitness journey regardless of their fitness level and show them that their goals are achievable with the right work ethic and mindset. Seeing how fitness can change your life for the better is what motivates me. I want to be the positive force in that change you.


Areas of Expertise

  • Core and Balance
  • Strength Training
  • Weight Loss
  • Muscular Definition
  • Muscle Gain
  • Functional Training
  • Sports Performance Training

NCCA Accredited Certifications

NASM Certified Personal Trainer

Additional Certifications

CPR/AED/First Aid, NCAA Division I College Athlete, Annual Tough Mudder Competitor

Education

Bachelor's Degree in Interdisciplinary Studies

Who I Especially Like Working With

Actors, Beginners, Brides-to-be, Law Enforcement, Men, Middle-aged, Military, Models, Overweight/ Obese, Seniors, Student-athletes, Women, Youth

Medical Conditions Experience

Back Pain/Issues, Obesity, Shoulder Issues

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