Mark DCVerified 2 Reviews
- UCLA Fitness Instruction Graduated
- ACE Senior Fitness Specialist
- ACE Functional Training Specialist
- ACE Certified Personal Trainer
Wellness Professional devoted to helping individuals achieving their fitness goals by designing tailored training programs and addressing their individual needs.
Innovative, self-confident, and optimistic about enhancing people's lives.
Thanks to the UCLA Fitness Instruction program I received a comprehensive education in Physiology, Nutrition, Kinesiology and Anatomy.
- Strength/conditioning plans that modulate resistance, aerobic, power, flexibility and mobility training.
- Nutrition counseling with emphasis in tailored nutritional plans.
- Experienced in seniors training.
- Experienced in analyzing biometric test results and assess clients.
My favorite quote
Dream it, do it.
My training philosophy
Set your goals, do your best, be proud of yourself.
Areas of Expertise
- Core and Balance
- Strength Training
- Weight Loss
- Flexibility and Mobility
- Functional Training
- Sports Performance Training
- Myofascial Release
- Cardiovascular Conditioning
- Injury Prevention
- Muscular Definition
- Muscle Gain
- Cross Training
- Stress Reduction
- Corrective Exercise
NCCA Accredited Certifications
ISSA Fitness Nutrition Specialist
Who I Especially Like Working With
Actors, Beginners, Bodybuilders, Men, Middle-aged, Models, Overweight/ Obese, Peri/Post-menopausal, Post-rehab, Pre/post-natal, Runners, Seniors, Student-athletes, Women, Youth
Medical Conditions Experience
Anxiety, Arthritis, Back Pain/Issues, Bone/Joint Injury, Diabetes, Hip Pain/Issues, Hypertension, Hypothyroidism, Joint Pain, Knee Pain/Issues, Limited Mobility, Lower Body Pain/Issues, Menopause, Neck Pain, Obesity, Osteoporosis, Piriformis Syndrome, Plantar fasciitis, Prediabetes, Rotator Cuff Issues, Sciatica, Shoulder Issues, Stress
Training Areas Served
In-home or Outdoor Training
Great first time. Mark showed up on time and ready to start my program. He is very knowledgeable and I'm confident I'll reach my goals under his direction.
Marco is an amazing trainer, his knowledge of fitness, nutrition and wellbeing has really helped us gain strength and stay committed. Marco is very amicable, and spent the time to understand our strengths and weaknesses and has developed a very strategic and impactful routine that suits our individual needs and goals. We highly recommend Marco to anyone who is looking for a personal trainer.
Get new clients. Change lives.