Dimitris Lekkos

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About Dimitris

I have been working as a private trainer since 2009.I believe that being fit and healthy is achievable by everyone. I grew up in a small village in Greece where I did not have access to modern gyms. This helped me develop my creativity. Fitness became an outlet in which i could express myself. I never feels bored, because he is constantly coming up with new ways to challenge myself and my clients. My goal is to share my passion for fitness with as many people as possible.


Areas of Expertise

  • Core and Balance
  • Nutrition
  • Strength Training
  • Weight Loss
  • Flexibility and Mobility
  • Muscular Definition
  • Muscle Gain
  • Posture
  • Kettlebells
  • TRX
  • Functional Training
  • Sports Performance Training
  • Cardiovascular Conditioning
  • CrossFit
  • Corrective Exercise

NCCA Accredited Certifications

AAPTE Certified Personal Trainer

Additional Certifications

TRX

Who I Especially Like Working With

Actors, Beginners, Bodybuilders, Brides-to-be, Cancer Survivors, Dancers, LGBTQIA, Men, Middle-aged, Military, Models, Peri/Post-menopausal, Rehab, Runners, Seniors, Student-athletes, Women, Youth

Medical Conditions Experience

Back Pain/Issues, Cardiac Rehab, Joint Pain, Lower Body Pain/Issues, Neck Pain

Additional Languages Spoken

Greek

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