Erika Del Rosso
Verified
Outdoor & In-Home
About Erika
Are you looking for a dedicated and compassionate health coach to guide you on your journey towards better fitness, nutrition, and overall health? Look no further - I am here to help!
As a health coach, my primary goal is to support and empower individuals like you in achieving optimal well-being. Whether you are seeking to lose weight, improve your eating habits, or enhance your overall fitness level, I am committed to providing personalized guidance tailored to your unique needs.
With my expertise in fitness and nutrition, I will work closely with you to develop a customized plan that aligns with your goals and lifestyle. Together, we will explore different strategies and make sustainable changes that will positively impact your health in the long run.
I understand that embarking on a wellness journey can be overwhelming at times. That's why I am here not only as a knowledgeable professional but also as a compassionate companion who will provide ongoing support and motivation every step of the way.
So if you're ready to prioritize your health and embark on a transformative journey towards improved fitness, nutrition, and overall well-being, don't hesitate to hire me as your dedicated health coach. Together, we can achieve the healthy lifestyle you desire.
My favorite exercise
I love them all!
My favorite quote
When health is absent, wisdom cannot reveal itself, Art cannot manifest strength cannot fight. Wealth becomes useless, and intelligence cannot be applied.-~ Herophilus
My training philosophy
If you’re not healthy, it’s tough to be happy before you can take care of your friends and your family. You need to take care of yourself, eat well, exercise nurture, your mind, body and spirit. Your body is a temple treated like one if you don’t have your health you’ve got nothing.
My training experience
I have over 25 years experience
Areas of Expertise
- Core and Balance
- Weight Loss
- Flexibility and Mobility
- Boxing
- Yoga
- Stress Reduction
- Nutrition
- Strength Training
- Muscular Definition
- Muscle Gain
- Posture
- Kickboxing
- Cardiovascular Conditioning
- Wellness
NCCA Accredited Certifications
Additional Certifications
ISSA Certified Nutritionist
Who I Especially Like Working With
Actors, Beginners, Brides-to-be, Law Enforcement, LGBTQIA, Middle-aged, Models, Overweight/ Obese, Peri/Post-menopausal, Student-athletes, Women, Youth
Medical Conditions Experience
ADHD, Anxiety, Arthritis, Autoimmune Diseases, Bad Posture, Chronic Pain, Depression, Diabetes, Diastasis Recti, Disordered Eating Recovery, Eating Disorders, Fibromyalgia, Hip Pain/Issues, Hyperthyroidism, Hypothyroidism, IBD, Joint Pain, Knee Pain/Issues, Limited Mobility, Lower Body Pain/Issues, Menopause, Obesity, Sciatica, Stress
Additional Languages Spoken
Hebrew
Training Areas Served
In-home or Outdoor Training
1-on-1 Training Subscriptions
Standard
Starting at
$99
per session
Intro Offer
First 2 sessions
$29
per session
Money Back Guarantee
If your first session isn't the BEST exercise experience you've ever had, we'll provide a full refund on your entire purchase.
Get new clients. Change lives.
