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Gary Ballard

About Gary

Great cardio and resistance workout. Feel invigorated. Reduce stress. Increase energy levels. Burn fat. Sleep better. Live better. Get fit. Change the quality of your life. I have worked with world champion athletes, celebrities like Phil Collen, Warren G amongst others  lived and trained in Mike Tyson's training camp. I am a former professional world Super Middleweight championship fighter  and eighteen year CPT  



My favorite client story

Client standing in front of me with tears in his eyes telling me "You saved my life."

My favorite exercise

Boxing. The best all round workout there is. It is like running, swimming, cycling and weight lifting all in one.

My favorite quote

You do not need to get hit to be fit.

My training philosophy

Get fit. Change the quality of your life.

My training experience

Former world no9 Cruiserweight. world no7 Light-heavyweight. world no2 Supermiddleweight. 1997 World Supermiddleweight championship fighter

Areas of Expertise

  • Strength Training
  • Weight Loss
  • Boxing

NCCA Accredited Certifications

AFAA Certified Personal Trainer

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