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ACE certified personal trainer

About Jake

My background is in journalism, so I know how to get to the bottom of a story and share the most relevant information. And as a trainer, I want to get to know your story so I can share the best information tailored to your unique situation. Whether you're new to working out, looking for more consistency or want to step up your workouts, I'm here to help you reach your goals. I try to create an environment where you feel comfortable working out and bettering yourself, regardless of your fitness level, experience, or any other factor.

My favorite exercise

Pushups - you can do them almost anywhere and quickly get a great upper body workout in!

Areas of Expertise

  • Core and Balance
  • Strength Training
  • Weight Loss
  • Flexibility and Mobility
  • Muscular Definition
  • Muscle Gain
  • Stress Reduction
  • Cardiovascular Conditioning
  • Wellness

NCCA Accredited Certifications

ace certification ACE Certified Personal Trainer

Training Areas Served

In-home, Outdoor or Virtual Training

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