ACE certified personal trainer

Jared Reser lightening bolt

Verified
location-iconOutdoor & In-Home
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About Jared

I specialize in using innovative exercise techniques to help you build muscle which reducing musclar tension and enhancing mobility. Releasing excessive tension in your neck and back will allow us to build you a strong foundation for resistance training, cardio and any sports or other activities you might take part in. As we enhance your range of motion and adjust movement patterns you will find that areas that used to ache, don't ache anymore. As we improve posture and reclaim dormant muscle we will gradually increase exercise intensity to help you become lean and strong.


Contact me, or visit my website, for a more in-depth explanation of my program. I am looking forward to meeting you, learning about your goals, and building you a customized exercise plan.


I am an ACE certified personal trainer, health coach, fitness nutrition specialist, pain-free movement specialist, and functional training specialist. I am also a certified corrective exercise specialist with the Biomechanics Method. I have strong backgrounds in Pilates, martial arts, and yoga. I have a Ph.D. and M.A. from USC.


Areas of Expertise

  • Core and Balance
  • Flexibility and Mobility
  • Posture
  • Myofascial Release
  • Stress Reduction
  • Wellness
  • Corrective Exercise
  • Nutrition
  • Strength Training
  • Weight Loss
  • Boxing
  • Muscle Gain
  • Functional Training
  • Yoga
  • Kickboxing
  • Cardiovascular Conditioning

NCCA Accredited Certifications

ace certification ACE Certified Personal Trainer
ace certification ACE Certified Health Coach

Additional Certifications

ACE Functional Fitness Specialist, ACE Fitness Nutrition Specialist, Pain-Free Movement Specialist (ACE), Corrective Exercise Specialist

Education

PhD, MA

Training Areas Served

In-home or Outdoor Training

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