About Juliia

If you are truly interested in results and you want to be committed to a lifestyle change, I can help you obtain a body that you will be proud to show to the world. This is not some quick diet and crazy workout regime. This customized program is going to be ideal for YOU, not for me or anyone else. The biggest lie told by the fitness and dieting industry is that everyone can benefit from the same program! Your genes, your body type and your general health are all going to play a major role on the kind of results you get from your generic dieting and exercise. This is the reason why so many people waste weeks, months and even years with very little to show for in terms of a physical transformation. I’m here to make your fitness goals a reality! I’m a NASM certified personal trainer and stretching therapy specialist with a precision nutrition level 1 and 2 certification and first hand experience on the rollercoaster that is weight loss. A new chapter in your life awaits! Contact me today and I customize your program for you!


Areas of Expertise

  • Core and Balance
  • Nutrition
  • Strength Training
  • Weight Loss
  • Flexibility and Mobility
  • Functional Training
  • Myofascial Release
  • Cardiovascular Conditioning
  • Stress Reduction
  • Wellness

NCCA Accredited Certifications

NASM Certified Personal Trainer

Additional Certifications

Pn1-Nutrtion Coach, IIN Certified Health Coach, CPR/AED/First Aid

Education

FIDM BBA in Marketing

Who I Especially Like Working With

Actors, Beginners, Brides-to-be, Men, Middle-aged, Runners, Women

Medical Conditions Experience

ADHD, Anxiety, Depression, Limited Mobility, Lower Body Pain/Issues

Additional Languages Spoken

Russian, Spanish

Training Areas Served

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