Kas Spirits

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location-iconOutdoor & In-Home location-iconVirtual

About Kas

My whole idea is to get anyone I am training to understand themselves better. By knowing more about themselves, this allows them to know what they can do, how to improve and create true goals that can last a lifetime. The physical aspect of training is only one piece of a whole puzzle.


Areas of Expertise

  • Strength Training
  • Weight Loss
  • Boxing
  • Muscle Gain
  • Kickboxing
  • Cardiovascular Conditioning

NCCA Accredited Certifications

ISSA Certified Personal Trainer

Education

Philosophy

Medical Conditions Experience

Asthma, Autism, Sleep Apnea, Stress

Are you a trainer?
Get new clients. Change lives.