About Kevin



My name is Kevin Barry and I've been a Certified Personal Trainer for over 8 years holding many certifications in the field and I have my degree from the University of Louisville in Health and Human Performance with a concentration in exercise science. I played collegiate athletics (volleyball) and have experience with training a variety of different clientele. From middle aged pregnant women, to young male athletes, to injured clients and everyone in between. You will not find any tricks, gimmicks, or new "fitness trends" with me. I stick to what I know works best and I'm always learning new ideas and implenting them in my training. 

My goal is to make you love each session we do. I know training can be a very intimidating thing for most people and I try my best to make it as light and fun as possible so you don't stress out about exercising. The promise I can make to you is if you give me 100% of your effort I promise I can get you to where you want to be physically and mentally and you will enjoy doing it the whole way through!


My favorite client story

One of my current clients used to hate exercising before he started training with me. He hated the gym, didn't know what to do and felt intimidated around the gym goers. Once he started to train with me he began to love working out! Now he enjoys every session with me, well at least he enjoys the end result.

My favorite exercise

Squats

My favorite quote

Failing to prepare is preparing to fail.

-John Wooden

My training philosophy

If you don't work for it, it won't work for you. Get your mind right before you commit to a training program. Trust the process and know the results you're looking for won't happen overnight. It's about a lifestyle change instead of a fad diet or a temporary exercise program.

My training experience

B.S Degree in health and human performance. 8+ years of experience working with all different types of client. I take pride in knowing whatever your fitness goal is I can help you achieve it.

Areas of Expertise

  • Strength Training
  • Weight Loss
  • Cross Training
  • Wellness
  • Core and Balance
  • Nutrition
  • Flexibility and Mobility
  • Muscular Definition
  • Muscle Gain
  • Functional Training
  • Stress Reduction
  • Corrective Exercise

NCCA Accredited Certifications

ACSM Certified Personal Trainer

Additional Certifications

CrossFit Level 1, CPR/AED, FMS Level 1, USA Weightlifting Sports Performance Coach

Education

BS, University of Louisville

Who I Especially Like Working With

Seniors

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