About Laura

Personalized, challenging and adjusting workouts to surpass your goals using functional exercises like TRX suspension systems and kickboxing, for all levels of fitness. You'll start where you are and work towards your goals safely and while having fun and feeling great. Do what you can NOW to be able to do what you want LATER!


Areas of Expertise

  • Strength Training
  • Weight Loss
  • Functional Training

NCCA Accredited Certifications

ACSM Certified Clinical Exercise Physiologist

Additional Certifications

TRX Group Certification, ACSM Certified Cancer Exercise Trainer, CPR/AED

Education

MS in Microbiology & Immunology, BS Health & Physical Education/Corporate Fitness

Specialty Populations

Rehab

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