Personalized, challenging and adjusting workouts to surpass your goals using functional exercises like TRX suspension systems and kickboxing, for all levels of fitness. You'll start where you are and work towards your goals safely and while having fun and feeling great. Do what you can NOW to be able to do what you want LATER!
NCCA Accredited Certifications
TRX Group Certification, ACSM Certified Cancer Exercise Trainer, CPR/AED
MS in Microbiology & Immunology, BS Health & Physical Education/Corporate Fitness