ACE certified personal trainer

About Maria

If you are at the point when you know fitness HAS to be a part of your life, I am your trainer!
My clients love working with me because they like my tough love coaching which includes:
- careful programming targeting problem areas
- consistent accountability via email, text and/or in person
- holistic approach to fitness - your training, nutrition, mental peace and happiness, etc.
- fun and challenging workouts that you will never get bored of!
- addressing mobility issues as they occur
- kicking your butt when you need me to! :-)
I have been a lead trainer at a women's’ fitness studio for 3 years and have worked with women and men of different ages, backgrounds, having different issues and recovering from various injuries. I love helping solve problems and it’s my priority to make sure you are enjoying your training while we get you to become a healthier and happier version of yourself!


Areas of Expertise

  • Nutrition
  • Muscular Definition
  • TRX
  • Functional Training
  • Myofascial Release
  • Corrective Exercise

NCCA Accredited Certifications

ace certification ACE Certified Personal Trainer

Additional Certifications

NASM Certified Corrective Exercise Specialist, TRX Certified Specialist

Who I Especially Like Working With

Beginners, Brides-to-be, LGBTQIA, Middle-aged, Overweight/ Obese, Peri/Post-menopausal, Post-rehab, Seniors, Women

Medical Conditions Experience

Anxiety, Arthritis, Back Pain/Issues, Bone/Joint Injury, Hip Pain/Issues, Joint Pain, Knee Pain/Issues, Limited Mobility, Lower Body Pain/Issues, Neck Pain, Obesity, Postural Issues, Rotator Cuff Issues, Sciatica, Shoulder Issues, Stress

Additional Languages Spoken

Russian

13413 Ventura Boulevard

Sherman Oaks, CA 91423

No Gym Membership Needed!

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