If you are at the point when you know fitness HAS to be a part of your life, I am your trainer!
My clients love working with me because they like my tough love coaching which includes:
- careful programming targeting problem areas
- consistent accountability via email, text and/or in person
- holistic approach to fitness - your training, nutrition, mental peace and happiness, etc.
- fun and challenging workouts that you will never get bored of!
- addressing mobility issues as they occur
- kicking your butt when you need me to! :-)
I have been a lead trainer at a women's’ fitness studio for 3 years and have worked with women and men of different ages, backgrounds, having different issues and recovering from various injuries. I love helping solve problems and it’s my priority to make sure you are enjoying your training while we get you to become a healthier and happier version of yourself!
Areas of Expertise
- Muscular Definition
- Functional Training
- Myofascial Release
- Corrective Exercise
NCCA Accredited Certifications
NASM Certified Corrective Exercise Specialist, TRX Certified Specialist
Who I Especially Like Working With
Beginners, Brides-to-be, LGBTQIA, Middle-aged, Overweight/ Obese, Peri/Post-menopausal, Post-rehab, Seniors, Women
Medical Conditions Experience
Anxiety, Arthritis, Back Pain/Issues, Bone/Joint Injury, Hip Pain/Issues, Joint Pain, Knee Pain/Issues, Limited Mobility, Lower Body Pain/Issues, Neck Pain, Obesity, Postural Issues, Rotator Cuff Issues, Sciatica, Shoulder Issues, Stress
Additional Languages Spoken
13413 Ventura Boulevard
Sherman Oaks, CA 91423