About Melody

My Name is Melody van der Horst, I am a Personal trainer, Athlete, and social Media Fitness Influencer


Fitness is a very big part of my life and I live and breathe it every day. 


I want to motivate and inspire others to be healthier, fit and feel confident in themselves I want to lead by example and show people that if you have a vision and are willing to work hard, anything you can possibly imagine can become reality


 


Areas of Expertise

  • Core and Balance
  • Nutrition
  • Strength Training
  • Weight Loss
  • Posture
  • Functional Training
  • Cardiovascular Conditioning
  • Stress Reduction
  • CrossFit

NCCA Accredited Certifications

ISSA Certified Personal Trainer

Additional Certifications

AAAI-ISMA Certified Personal Trainer , ASFA Certified Personal Trainer

Who I Especially Like Working With

Actors, Beginners, Brides-to-be, Models, Overweight/ Obese, Women

Additional Languages Spoken

Dutch, Italian

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