I take care to make sure you will be fit from the floor up. Meaning I take into account your exercise readiness and create a Taylor-made program to address any postural issues you may have while helping you achieve your fitness goals at the same time. This is a team effort and it is one that can be rewarding for a lifetime. Above all I like to make things fun, I want you to enjoy exercising, especially if you don't already.
I believe that everyone has an ability for fitness, no matter what their background is. My mission is to build you from the ground up and creating a specific workout regimen that helps you live life better as well as help you reach your fitness goals is.
Areas of Expertise
- Strength Training
- Weight Loss
- Sports Performance Training