About Sai

I focus on realistic goals. Not everyone is going to be a size 0 or have 5% body fat. And that's ok. What I focus on is what I call Inside/Out Training where we establish good eating habits, work out consistently, and get proper REST! The healthier you are in the inside, the better you will look on the outside!

Areas of Expertise

  • Strength Training
  • Weight Loss
  • Functional Training
  • CrossFit

NCCA Accredited Certifications

NASM Certified Personal Trainer
ISSA Certified Personal Trainer

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