ACE certified personal trainer

Samantha Cardona lightening bolt

Verified

About Samantha

My name is Samantha Cardona and I want to be your trainer! For the past year, I have been training clients both privately one on one and in group fitness sessions. I specialize in HIIT training and love to help people tone their bodies while burning calories. As a former dancer, I also specialize in helping my clients gain more balance and flexibility. I especially love training women to be comfortable in their own bodies and reach their own goals of a feminine physique. A typical session with me will involve both weight training and cardio. I will raise your heart rate and bring it back down, so we can burn calories and tone muscle all in one session. I have studios available to train in Downtown LA and West Hollywood and am also willing to travel to you. Let me help you get your perfect body!


Areas of Expertise

  • Core and Balance
  • Strength Training
  • Kettlebells
  • Functional Training

NCCA Accredited Certifications

ace certification ACE Certified Personal Trainer

Education

Bachelor's Degree from UCLA

Who I Especially Like Working With

Actors, Beginners, Women

Medical Conditions Experience

Ankle Injury, Asthma, Depression

1113 1/2 S Hope St, Los Angeles, CA 90015

Los Angeles, CA 90055

No Gym Membership Needed!

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