About Sarah

I went to school for Creative Arts and Writing, and while those are still a passion of mine that I pursue in my free time, I am also very interested in the health and fitness industry. I am from Cincinnati, Ohio originally, and it wasn't until I moved to LA about 4 years ago that my interest in fitness began. Immediately falling in love with the beautiful weather LA has to offer, I started getting into outdoor activities (hiking, mountain biking, bouldering/rock climbing), and when I realized how much I really enjoyed living a healthy lifestyle, I started to pursue my interest in the fitness industry. I became a certified personal trainer through the National Academy of Sports Medicine, and shortly after I found a very rewarding job working as a Stretch Therapist in a studio in West Hollywood.


Areas of Expertise

  • Strength Training
  • Flexibility and Mobility

NCCA Accredited Certifications

NASM Certified Personal Trainer

Additional Certifications

LYMBR Stretch Therapist, CPR/AED

Education

BA in Creative Writing

Specialty Populations

Beginners, Women

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