About Seth

Seth graduated from California State University, Northridge earning his degree in Kinesiology with an emphasis in applied fitness and active lifestyle development. He is certified though the National Strength and Conditioning Association (NSCA) as a Strength and Conditioning Specialist (CSCS). With a strong belief that, at any age, movement is the key to a productive and satisfying life, Seth devotes himself to helping others maintain or regain their functional independence. Seth has a broad range of experience working with clients ranging from 15 to 80. He has experience training clients at all fitness levels including older adults with limited mobility to elite athletes. Seth's outgoing personality, as well as his love of helping clients attain their fitness goals, makes working with him both fun and rewarding. Seth's Training Philosophy: My mission is to provide my clients with a safe, challenging, informative, and holistic training environment. I believe that achieving success is an ongoing process - we should always strive to do a little better than the day before. I earn my client's trust by demonstrating that their best interest is always at heart. I evaluate each client's abilities, limitations, and exercise goals in an effort to place them in the safest positions possible. I equip my clients with the tools necessary to perform required movements with freedom, and lack of injury.


Areas of Expertise

  • Strength Training
  • Weight Loss
  • Cardiovascular Conditioning

NCCA Accredited Certifications

NSCA Certified Strength and Conditioning Specialist

Who I Especially Like Working With

Rehab

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