Stephanie DaratonyVerified 2 Reviews
Stephanie Daratony is a Women's Weight-Loss Trainer & Nutrition Coach in Los Angeles, CA. She works with women of all ages to provide custom weight-loss training offered through in-home weight-loss training and one-on-one personal training in her private training studios located in Santa Monica, Venice, and Marina Del Rey. Weight-loss training includes personalized nutrition and fitness programming, regular body composition assessments and measurements, supplement guidance, and custom program adjustments according to client progress. Stephanie has also worked with clients for bikini competition prep, pre-wedding prep, pre/post-baby weight-loss, pre/post menopause weight fluctuations, and more. Contact her today!
My favorite exercise
Large muscle group resistance training because these exercises keep burning the most calories up 24 hours after the workout is finished! Its like free calorie burn!
My training philosophy
My philosophy is simple - There should be no chemicals, no magic pills, nothing you should put in your body that isn't 100% natural. With balanced nutrition and macronutrients customized to your body composition and a personalized fitness plan, we can help you reach your goals in a healthy and sustainable way.
My training experience
Weight-loss, women 50+, post-natal, pre-natal, competition prep, injury rehab/prevention, cardiovascular training, endurance training, bodybuilding competitor training, bikini competition training, bride-to-be, mother/daughter training, husband/wife training, body-shaping, fat-loss, injury rehab, injury prevention, youth, etc.
Areas of Expertise
- Strength Training
- Weight Loss
- Muscular Definition
- Core and Balance
- Flexibility and Mobility
- Muscle Gain
- Cardiovascular Conditioning
- Injury Prevention
- Stress Reduction
NCCA Accredited Certifications
Bachelor's in Business Economics & Nutrition Studies
Who I Especially Like Working With
Actors, Bodybuilders, Brides-to-be, Peri/Post-menopausal, Pre/post-natal, Seniors, Women, Youth
Medical Conditions Experience
ADHD, Anxiety, Arthritis, Asthma, Back Pain/Issues, Bone/Joint Injury, Cancer, Depression, Diabetes, Hip Pain/Issues, Hypertension, IBD, Knee Pain/Issues, Obesity, Osteoporosis, Piriformis Syndrome, Sciatica
Happy after my 1st session with Stephanie: I'm confident that she will help me to stay on the right track.
Stephanie knows her job and put me back on the right track after the birth of my 3rd child.