Virtual Training Now Available! Learn More
ACE certified personal trainer
VIRTUAL TRAINING

About Vernel

I am an American Council on Exercise (ACE) certified Personal Trainer and Indoor Cycling Group (ICG) certified cycling instructor with certifications in CPR, First Aid and AED, who strongly believes that exercise and improved fitness benefits everyone. Most of my clients are adult men and women. Their individual preferences, fitness level, fitness experience and goals (weight loss, improved stamina, toning, etc..) are key to jointly developing a fitness plan to achieve our fitness goals. I also offer nutrition direction and guidance, along with the flexibility regarding location, training methodology, time and accessibility to further enhance the experience and odds of success. While exercise and improved fitness is hard work, I insist that it be fun and rewarding. Honestly, my greatest reward is seeing those that I work with become more healthy and physically fit, while achieving their fitness goals.

As an American Council on Exercise (ACE) certified personal trainer, I take great pride in being flexible and in partnering with you to create a plan specifically with you in mind. A plan crafted to incorporate your fitness level, availability, access, goals and activity preferences. A plan that is comprehensive, challenging, contains natural progressions, is geared towards achieving your fitness goals, is always safe and is yours. A plan that is, in a word, personal.


My favorite client story

My favorite stories are success stories. Recently, a hard working female client shared that she was noticing her clothes fitting much better as a result of our workout program but was especially tickled when, unprompted, her pedicurist of many years noticed that she had lost weight but also said "oh my, what happened, your calves are so firm and hard. "

My favorite exercise

As a trainer, my favorite exercises are those that my clients enjoy and are motivated enough to do when no one else (myself included) is watching. Personally, my favorite exercises are outdoor cycling and running/brisk walking along the beach because I enjoy being active and there is no better locale than the Southern California coast.

My favorite quote

"It's never too late to become what you might have been."

My training philosophy

As an American Council on Exercise (ACE) certified personal trainer, I take great pride in being flexible and in partnering with you to create a plan specifically with you in mind. A plan crafted to incorporate your fitness level, availability, access, goals and activity preferences. A plan that is comprehensive, challenging, contains natural progressions, is geared towards achieving your fitness goals, is always safe and is yours. A plan that is, in a word, personal.

My training experience

Includes over 5 years of personal training, group training, indoor cycling, youth basketball coaching & skills training

Areas of Expertise

  • Strength Training
  • Weight Loss
  • Functional Training

NCCA Accredited Certifications

ace certification ACE Certified Personal Trainer

Ready To Book Your Personal Trainer? Find Top Trainers in Your Area Now!

Virtual Training Now Available! Learn More