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Ziv H lightening bolt

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About Ziv

15 years of experience I have numerous certifications, insured and studied at the University of Florida. I have trained a wide range of clients from high school athletes, to businessmen/businesswomen, competitive bodybuilders, marathon runners, ranging from beginner to advanced in their experience. I have 15 years of experience training, I won my pro card in natural bodybuilder (WNBF/IFPA), awarded Mr Fitness two years in a row (INBF) and won Mr Teen New York (NABBA). I have done exercise demonstrations for Men's Health for 10 years both in their magazines and fitness books and have been published in several other health&wellness publications including Men's Fitness, Women's Health and Muscle&Fitness. I have a background in Boxing, Tai Chi, Fitness Competitions and Alexander Technique (for proper posture/alignment/movement).

Areas of Expertise

  • Core and Balance
  • Nutrition
  • Strength Training
  • Weight Loss
  • Flexibility and Mobility
  • Muscular Definition
  • Muscle Gain
  • Posture
  • Functional Training
  • Sports Performance Training
  • Injury Prevention
  • Wellness

NCCA Accredited Certifications

IFPA Certified Personal Trainer

Who I Especially Like Working With

Bodybuilders, Brides-to-be, Disabled, Military, Overweight/ Obese, Peri/Post-menopausal, Post-rehab, Rehab, Runners, Seniors, Student-athletes

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