Jon Valois
About Jon
With over 10 years of experience in the fitness industry, I bring a blend of gym management, personal training, and group fitness instruction to every session. I’ve had the privilege of working with everyone from beginners to Division 1 athletes and marathon runners. My sessions are designed not only to make you feel healthier and look your best, but to ensure you learn something new every time. My ultimate goal is to empower you to become self-sufficient in your fitness journey. While a trainer can provide that extra push when needed, I believe in helping you build the skills and confidence to take on even those early morning workouts—whether you’re at home or on vacation!
Areas of Expertise
- Core and Balance
- Strength Training
- Weight Loss
- Muscle Gain
- Functional Training
- Sports Performance Training
NCCA Accredited Certifications
Additional Certifications
FMS Level 1 and 2, Mental Health First Aid, CPR/AED
Education
Bachelors degree in exercise science with a concentration in health and fitness
Who I Especially Like Working With
Beginners, Bodybuilders, Brides-to-be, Men, Overweight/ Obese, Post-rehab, Runners, Seniors, Student-athletes, Women
Training Areas Served
In-home or Outdoor Training
Zoom, FaceTime
FB, Skype or Hangouts
Session Surcharge: $0
Get new clients. Change lives.