ACE certified personal trainer

Jon Valois lightening bolt

location-iconOutdoor & In-Home location-iconGym

About Jon

With over 10 years of experience in the fitness industry, I bring a blend of gym management, personal training, and group fitness instruction to every session. I’ve had the privilege of working with everyone from beginners to Division 1 athletes and marathon runners. My sessions are designed not only to make you feel healthier and look your best, but to ensure you learn something new every time. My ultimate goal is to empower you to become self-sufficient in your fitness journey. While a trainer can provide that extra push when needed, I believe in helping you build the skills and confidence to take on even those early morning workouts—whether you’re at home or on vacation!


Areas of Expertise

  • Core and Balance
  • Strength Training
  • Weight Loss
  • Muscle Gain
  • Functional Training
  • Sports Performance Training

NCCA Accredited Certifications

ace certification ACE Certified Group Fitness Instructor
Action Certified Personal Trainer

Additional Certifications

FMS Level 1 and 2, Mental Health First Aid, CPR/AED

Education

Bachelors degree in exercise science with a concentration in health and fitness

Who I Especially Like Working With

Beginners, Bodybuilders, Brides-to-be, Men, Overweight/ Obese, Post-rehab, Runners, Seniors, Student-athletes, Women

Training Areas Served

In-home or Outdoor Training

Zoom, FaceTime

FB, Skype or Hangouts

Session Surcharge: $0

No Gym Membership Needed!

Are you a trainer?
Get new clients. Change lives.