ACE certified personal trainer

About Shannon

I am a lifelong athlete & fitness enthusiast new to personal training. I received my Personal Trainer Certification from ACE in May 2019 because I wanted to begin working in an industry I am truly passionate about. I personally enjoy high intensity interval training, running, & strength training, so my style of training is more on the intense side. However, I will gladly work with any one (beginners to advanced athletes) who is interested in expanding and developing their fitness regime.


Areas of Expertise

  • Strength Training
  • Flexibility and Mobility
  • Sports Performance Training
  • Cardiovascular Conditioning

NCCA Accredited Certifications

ace certification ACE Certified Personal Trainer

Who I Especially Like Working With

Beginners, Brides-to-be, Runners, Student-athletes, Women

Medical Conditions Experience

Knee Pain/Issues

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