Sarah Apold
Verified
Outdoor & In-Home
Virtual
About Sarah
Beyond Wellness is a transformative health and wellness business dedicated to guiding individuals through a seamless journey towards optimal well-being. As a Certified Exercise Physiologist with a background in healthcare, the business specializes in providing comprehensive solutions for a diverse clientele, including those with chronic diseases, geriatric individuals, the obese populations, and anyone seeking a heathier and more fulfilling life.
Areas of Expertise
- Strength Training
- Weight Loss
- Flexibility and Mobility
- Kettlebells
- TRX
- Functional Training
- Sports Performance Training
- Cardiovascular Conditioning
- Cross Training
- Injury Prevention
- Wellness
- CrossFit
- Corrective Exercise
NCCA Accredited Certifications
Additional Certifications
Pre/Post-Natal, CrossFit Level 1, Certified Spinning Instructor, ACSM Exercise is Medicine
Education
Exercise Science, Health Promotion and Fitness
Who I Especially Like Working With
Bariatric, Beginners, Overweight/ Obese, Peri/Post-menopausal, Pre/post-natal, Seniors, Student-athletes, Women
Medical Conditions Experience
ACL tear, ADHD, Ankle Injury, Artificial Hips, Artificial Knees, Back Pain/Issues, Bad Posture, Bone/Joint Injury, Cardiac Rehab, Diabetes, Hamstring Issues, Heart Attack, High Blood Pressure, High Cholesterol, Hip Pain/Issues, Hip Replacement, Hypertension, Joint Pain, Joint Replacement, Knee Pain/Issues, Limited Mobility, Menopause, Obesity, Osteoporosis
Training Areas Served
In-home or Outdoor Training
1-on-1 Training Subscriptions
Money Back Guarantee
If your first session isn't the BEST exercise experience you've ever had, we'll provide a full refund on your entire purchase.
Get new clients. Change lives.
