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ACE certified personal trainer

About Eliza

I love to live a healthy lifestyle and help others reach their goals. I am affordable and believe that everyone needs a supportive person to guide them as they start a new fitness and healthy living program into their lives. I love to workout, and I love to have fun while doing it. I believe that a fitness program should be personalized and it should be fun! I work with clients on a personal level and strive to do my best to help them reach their goals. The healthy living lifestyle has been a major blessing in my life and I want to share it with others.
I believe and know that a healthy life has numerous benefits! I strive to live by example and through my own obstacles, I have learned how to help and encourage others to overcome theirs. Its a journey! And I am here to help someone along the way.

Areas of Expertise

  • Weight Loss
  • Pilates
  • Stress Reduction
  • Wellness
  • Dance

NCCA Accredited Certifications

ace certification ACE Certified Personal Trainer

Additional Certifications

CPR/AED/First Aid

Who I Especially Like Working With

Brides-to-be, Overweight/ Obese, Women, Youth

Medical Conditions Experience

Addiction, Stress

Training Areas Served

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