Brook Kelly

location-iconOutdoor & In-Home location-iconVirtual

About Brook

“Hi, I’m Brook, founder of Rize Fitness & Nutrition. My mission is to empower women to rize in strength, shed fat, build muscle & great shape, while also building unstoppable confidence. With over 6 years of experience in fitness coaching, I specialize in guiding busy women and moms to transform their bodies and mindset through personalized strength training and nutrition plans. I believe every woman deserves to feel strong, confident, and in control of her health. Together, we’ll unlock your potential and help you rize to new levels of fitness and self-love.”


Areas of Expertise

  • Nutrition
  • Strength Training
  • Weight Loss
  • Muscle Gain
  • Wellness

NCCA Accredited Certifications

NASM Certified Personal Trainer

Additional Certifications

Nutrition Certification

Who I Especially Like Working With

Beginners, Bodybuilders, Brides-to-be, Overweight/ Obese, Women

Medical Conditions Experience

Autoimmune Diseases, Back Pain/Issues, Depression, Hip Pain/Issues

Training Areas Served

In-home or Outdoor Training

Are you a trainer?
Get new clients. Change lives.