Brook Kelly
About Brook
“Hi, I’m Brook, founder of Rize Fitness & Nutrition. My mission is to empower women to rize in strength, shed fat, build muscle & great shape, while also building unstoppable confidence. With over 6 years of experience in fitness coaching, I specialize in guiding busy women and moms to transform their bodies and mindset through personalized strength training and nutrition plans. I believe every woman deserves to feel strong, confident, and in control of her health. Together, we’ll unlock your potential and help you rize to new levels of fitness and self-love.”
Areas of Expertise
- Nutrition
- Strength Training
- Weight Loss
- Muscle Gain
- Wellness
NCCA Accredited Certifications
Additional Certifications
Nutrition Certification
Who I Especially Like Working With
Beginners, Bodybuilders, Brides-to-be, Overweight/ Obese, Women
Medical Conditions Experience
Autoimmune Diseases, Back Pain/Issues, Depression, Hip Pain/Issues
Training Areas Served
In-home or Outdoor Training
Get new clients. Change lives.