About Yury
I am young and motivated New York-based trainer passionate about living a healthy lifestyle. I focus on nutrition and live by a regimented physical training schedule. I love to lead by example and simplify health into key points that make it easy to stay on track.
I am bilingual English/Russian. I have been doing personal training for over 5 years
I offer:
- exclusive training and a great hospitality
- 1 on 1 training (your home, your gym, park)
- couple or tandem workouts (nothings more motivating then some friendly competition and support)
- small group training
I help to improve:
- mobility/flexibility
- balance
- posture
- energy boost
- endurance
- strength
- lean mass
- meal plan
Let me help you feel like 16 years old again!
My favorite exercise
Squats, kettle bell snatch/swing, turkish get up, clean and jerk, handstand push-ups.
My favorite quote
No matter how you feel today,
get up dress up and show up
My training philosophy
Get comfortable being uncomfortable.
My training experience
Over 10 years in fitness industry. Competed as a Crossfit athlete.
Areas of Expertise
- Nutrition
- Strength Training
- Weight Loss
- Flexibility and Mobility
- Muscle Gain
- Cardiovascular Conditioning
- Cross Training
- Injury Prevention
- Wellness
- CrossFit
NCCA Accredited Certifications
ACE Certified Personal Trainer
Additional Certifications
CrossFit Level 1, Precision Nutrition Level 1
Who I Especially Like Working With
Beginners, Bodybuilders, Middle-aged, Models, Overweight/ Obese, Rehab, Seniors, Student-athletes, Youth
Additional Languages Spoken
Russian
Yury really knows his stuff. He will push you in the gym, check in on you to make sure you’re keeping up with your diet, nutrition, and exercise. He will be there with you every step of the way until you reach your goals.
1-on-1 Virtual Training Subscriptions
Money Back Guarantee
If your first session isn't the BEST exercise experience you've ever had, we'll provide a full refund on your entire purchase.
Get new clients. Change lives.
