Althea White
Outdoor & In-Home
Virtual
About Althea
Althea White has been a personal trainer in New York City since 2005 helping a wide range of people reach their fitness goals.
Althea uses her detailed knowledge of anatomy and physiology to design detailed, personalized programs for her clients. She is experienced in training those looking to lose weight, gain strength, pre/post-rehab, pre-post-natal, and those looking to improve sports performance.
My training philosophy
Althea uses her detailed knowledge of anatomy and physiology to design detailed, personalized programs for her clients. She is experienced in training those looking to lose weight, gain strength, pre/post-rehab, pre-post-natal, and those looking to improve sports performance.
My training experience
Penn State- Kinesiology: Movement Science. Hunter College- Biochemistry. National Academy of Sports Medicine- Certified Personal Trainer
Areas of Expertise
- Strength Training
- Weight Loss
- Functional Training
NCCA Accredited Certifications
Who I Especially Like Working With
Rehab
Training Areas Served
In-home or Outdoor Training
1-on-1 Training Subscriptions
Money Back Guarantee
If your first session isn't the BEST exercise experience you've ever had, we'll provide a full refund on your entire purchase.
Get new clients. Change lives.
