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About April

Having been an athlete my whole life playing soccer, basketball, hockey. All lead my to the gym in my young adulthood. So I got into the fitness industry in 2004, started as a member of Golds gym fell in love with it so got certified. Ran my own PT business successfully. Typically After the assessment and knowing where to start and what goals the client has. We start with a warm up, do compound movements first, the some supersets, ending with dynamic stretching. Also teaching my clients when the rite time to do cardio is depending on goals, and helping them figure out nutrition. Preparing all my clients for success and watching them grow is so fulfilling.

Areas of Expertise

  • Core and Balance
  • Nutrition
  • Strength Training
  • Weight Loss
  • Flexibility and Mobility
  • Boxing
  • Muscular Definition
  • Muscle Gain
  • Posture
  • Functional Training
  • Sports Performance Training
  • Kickboxing
  • Cardiovascular Conditioning
  • Injury Prevention

NCCA Accredited Certifications

NCSF Certified Personal Trainer

Who I Especially Like Working With

Actors, Bariatric, Beginners, Bodybuilders, Brides-to-be, Law Enforcement, LGBTQIA, Middle-aged, Overweight/ Obese, Women

Medical Conditions Experience

ACL tear, Back Pain/Issues, Bad Posture, Obesity, Osteoporosis

Training Areas Served

In-home, Outdoor or Virtual Training

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