Cochise Bethea
About Cochise
10yrs accomplished military service, I train for results, my number one goal is to make sure you achieve your goals, as quickly and safely as possible. I love group exercise so bring a friend
Areas of Expertise
- Core and Balance
- Strength Training
- Weight Loss
- Flexibility and Mobility
- Muscular Definition
- Muscle Gain
- Posture
- Kettlebells
- TRX
- Functional Training
- Sports Performance Training
- Cardiovascular Conditioning
- Cross Training
- Injury Prevention
- Stress Reduction
- Wellness
- CrossFit
Additional Certifications
ISSA Elite Trainer
Education
Associate's Degree in Criminal Justice
Who I Especially Like Working With
Seniors, Youth
Training Areas Served
In-home or Outdoor Personal Training