ACE certified personal trainer

About Dawn

As a former coach and athlete, my passion for fitness has evolved over the the past few decades. From soccer and softball to figure competitions, I have gained a great deal of experience in training in several modalities. My programming is unique in that it blends aesthetic and athletic training to better assist my clients in their daily living activities. In any particular session, you may find yourself throwing a jab, darting in and out of agility ladders, balancing yourself on a Gabbo board, or engaging your core during a mat challenge. In any case, the workouts I provide will challenge you and keep you on your toes. I am eager to work with ladies who wish to not just look strong, but feel energized and ready to take on just about anything life puts in their path!


Areas of Expertise

  • Strength Training
  • Weight Loss
  • Muscular Definition
  • Functional Training
  • Cardiovascular Conditioning
  • Cross Training
  • Stress Reduction

NCCA Accredited Certifications

ace certification ACE Certified Personal Trainer

Who I Especially Like Working With

Beginners, Bodybuilders, Brides-to-be, Overweight/ Obese, Women

Additional Languages Spoken

Spanish

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