Diana Montanez
About Diana
Hi! I prescribe innovative programs just for you, as we are all unique with different needs. I get you big results without having to go to the "big box gym. " I run a mobile business, so I bring the gym to you, at your convenience. No excuses! My goal is to educate you about fitness and nutrition, so you will maximize the best results and start living the healthy life you desire. Exercise and healthy eating is a lifetime choice, not a short term fix.
Our goal is to use exercise as an aid in disease prevention and management.
My favorite client story
Helping a 22 year old woman build her strength, endurance, balance, coordination, and confidence after a car accident that left her with several herniated discs, torn rotator cuff, and overall weakness.
My favorite exercise
I absolutely love squats! The best booty shaper ever!
My training philosophy
Our goal is to use exercise as an aid in disease prevention and management.
My training experience
5 years
Areas of Expertise
- Core and Balance
- Strength Training
- Weight Loss
- Muscular Definition
Training Areas Served
In-home, Outdoor or Virtual Training
1-on-1 Training Subscriptions
Money Back Guarantee
If your first session isn't the BEST exercise experience you've ever had, we'll provide a full refund on your entire purchase.
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