Hector HernandezVerified 4 Reviews
My focus is to provide confidence into my clients, helping them achieve their goal no matter what fitness level they are. I will push you past and beyond your limit. Believe in me, and help me help you
My favorite exercise
My favorite quote
The body does best , what the body does most
Areas of Expertise
- Core and Balance
- Strength Training
- Weight Loss
- Muscular Definition
- Muscle Gain
- Sports Performance Training
- Cardiovascular Conditioning
- Stress Reduction
NCCA Accredited Certifications
Who I Especially Like Working With
Actors, Beginners, Bodybuilders, Brides-to-be, Law Enforcement, LGBTQIA, Men, Middle-aged, Military, Models, Overweight/ Obese, Peri/Post-menopausal, Post-rehab, Women, Youth
Medical Conditions Experience
ADHD, Anxiety, Asthma, Autism, Back Pain/Issues, Bad Posture, Bone/Joint Injury, Depression, Diabetes, Hamstring Issues, High Blood Pressure, Obesity, Prediabetes, Scoliosis, Shoulder Issues, Stroke
Training Areas Served
In-home or Outdoor Training
Yonkers, NY 10704
Session Surcharge: $0
I wanna say thank you ,you help me shed body fat in no time just in time for my MEXICO TRIP . NOW I'm ready for my two piece bathing suits and the crop shirts HECTORRRR YOU ARE THE MAN BEST TRAINERRRR!
I’ve been working out a year and I didn’t see results. After I met hector my body change and he help me reach my goal!! I highly recommend
Hector is a great trainer. He helped me find the right workout regimen for me and push me to reach my goals. I recommend him to anyone who’s trying to loose weight, build endurance or building muscle. He is also very knowledgeable.
What can I say except "Thank You" 1 for having so much patience with me and 2 for an amazing work out. If ya looking for a trainer to really works out every inch of your body Mr Hernandez is the one for it!
Get new clients. Change lives.