Hector Hernandez lightening bolt

Verified 4 Reviews
location-iconOutdoor & In-Home location-iconVirtual location-iconGym
vaccinated COVID-19 Vaccinated

About Hector

My focus is to provide confidence into my clients, helping them achieve their goal no matter what fitness level they are. I will push you past and beyond your limit. Believe in me, and help me help you


My favorite exercise

Squats

My favorite quote

The body does best , what the body does most

Areas of Expertise

  • Core and Balance
  • Strength Training
  • Weight Loss
  • Muscular Definition
  • Muscle Gain
  • Kettlebells
  • TRX
  • Sports Performance Training
  • Cardiovascular Conditioning
  • Stress Reduction
  • Wellness

NCCA Accredited Certifications

ISSA Certified Personal Trainer

Who I Especially Like Working With

Actors, Beginners, Bodybuilders, Brides-to-be, Law Enforcement, LGBTQIA, Men, Middle-aged, Military, Models, Overweight/ Obese, Peri/Post-menopausal, Post-rehab, Women, Youth

Medical Conditions Experience

ADHD, Anxiety, Asthma, Autism, Back Pain/Issues, Bad Posture, Bone/Joint Injury, Depression, Diabetes, Hamstring Issues, High Blood Pressure, Obesity, Prediabetes, Scoliosis, Shoulder Issues, Stroke

Training Areas Served

Mall Walk

Yonkers, NY 10704

Session Surcharge: $0

No Gym Membership Needed!

I wanna say thank you ,you help me shed body fat in no time just in time for my MEXICO TRIP . NOW I'm ready for my two piece bathing suits and the crop shirts HECTORRRR YOU ARE THE MAN BEST TRAINERRRR!

Elismary D.

I’ve been working out a year and I didn’t see results. After I met hector my body change and he help me reach my goal!! I highly recommend

Montay

Hector is a great trainer. He helped me find the right workout regimen for me and push me to reach my goals. I recommend him to anyone who’s trying to loose weight, build endurance or building muscle. He is also very knowledgeable.

Anonymous

What can I say except "Thank You" 1 for having so much patience with me and 2 for an amazing work out. If ya looking for a trainer to really works out every inch of your body Mr Hernandez is the one for it!

Analyn

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