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Jennifer Grace Martinez lightening bolt

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location-iconOutdoor & In-Home

About Jennifer Grace

Jennifer Grace, NASM Corrective Exercise Specialist, NASM Certified Personal Trainer, and Yoga Instructor, offers Mobile Personal Training, Fitness Classes, Mommy and Me classes, and Yoga for women and families. She is CPR/AED Certified, speaks some Spanish, and has a Bachelor’s degree. Jennifer is a Christian, a cancer survivor, and a mother, and believes that physical fitness and proper nutrition is necessary to maintain good health of both body and mind. Please call her for an in-depth physical assessment, and start your journey towards better health!


My favorite exercise

My favorite method of exercise is Yoga. I am very passionate about strengthening as well as *lengthening* the body's muscles. I also enjoy bootcamp-like exercise.

My favorite quote

1.) "The truth shall set you free."
2.) "As long as you are living, there is hope."

My training philosophy

1.) Avoid injury by stretching all of the muscles that were engaged during our exercises.
2.) Implement the most safe and effective program that will generate results in as little time possible.
3.) Have fun and change it up in order to not plateau or become discouraged.
4.) Train the whole body and improve overall mental and physical wellness.

My training experience

Personal Trainer, Bally Total Fitness
Owner, Mobile Personal Trainer, Mommy Strong Fitness LLC
Owner, Yoga Instructor, Mommy Strong Fitness LLC
Owner, Corrective Exercise Specialist, Mommy Strong Fitness LLC

Areas of Expertise

  • Flexibility and Mobility
  • Functional Training
  • Yoga
  • Cardiovascular Conditioning
  • Injury Prevention
  • Stress Reduction
  • Core and Balance
  • Strength Training
  • Weight Loss
  • Wellness
  • Posture
  • Myofascial Release
  • Corrective Exercise

NCCA Accredited Certifications

NASM Certified Personal Trainer

Additional Certifications

Yoga Certified

Who I Especially Like Working With

Beginners, Brides-to-be, Cancer Survivors, Middle-aged, Military, Overweight/ Obese, Seniors, Women

Additional Languages Spoken

Spanish

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