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ACE certified personal trainer

Jon Palmer lightening bolt

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About Jon

After 12 years of training and fighting in Muay Thai boxing, I decided to become a personal trainer to better refine my love for martial arts. I absolutely enjoy teaching kickboxing and Muay Thai because aside from its amazing health benefits, it is a fantastic pillar to gaining self- confidence through learning an exciting form of martial arts. I incorporate muay thai techniques with proper mobility and flexibility muscle training to ensure an exciting healthy workout. You will get an incredible workout while learning real self-defense. My workouts help relieve stress, build confidence and burn on average 1,000 calories per hour. My motto is "Train like an MMA fighter and look like one too"!

Areas of Expertise

  • Weight Loss
  • Flexibility and Mobility
  • Boxing
  • Kickboxing
  • Stress Reduction

NCCA Accredited Certifications

ace certification ACE Certified Personal Trainer


BS in Psychology, BS in Economics

Who I Especially Like Working With

Actors, Men, Middle-aged, Seniors, Student-athletes, Women, Youth

Medical Conditions Experience

ADHD, Anxiety, Arthritis, Back Pain/Issues, Ehlers Danlos Syndrome (EDS), Joint Pain

Additional Languages Spoken


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