Jonny Bernhardt
Verified
Outdoor & In-Home
Virtual
About Jonny
As an ACE Certified Personal Trainer, my goal is to help my clients achieve their desired levels of physical fitness by taking a holistic approach to the kinematic chain in order to maintain appropriate levels of stability and mobility in the body, while we improve muscular strength and endurance, as well as cardio-respiratory endurance. On top of my ACE certification, I also have abundant experiencing training basketball athletes in both their off court training habits, and on the court drills and workouts! My goal is to create a positive experience through rapport, and genuine relationships with my clients. Lets get to work!
Areas of Expertise
- Core and Balance
- Strength Training
- Flexibility and Mobility
- Muscular Definition
- Muscle Gain
- Posture
- Functional Training
- Sports Performance Training
- Cardiovascular Conditioning
NCCA Accredited Certifications
ACE Certified Personal Trainer
Additional Certifications
CPR/AED
Education
BS in Sports Management, with a concentration in Exercise Science, and a minor in Coaching
Who I Especially Like Working With
Beginners, Bodybuilders, Post-rehab, Student-athletes, Youth
Medical Conditions Experience
ACL tear, Ankle Injury, Anxiety, Back Pain/Issues, Bad Posture, Knee Pain/Issues, Rotator Cuff Issues, Sciatica
Training Areas Served
In-home or Outdoor Training
1-on-1 Training Subscriptions
In-person
Virtual
Money Back Guarantee
If your first session isn't the BEST exercise experience you've ever had, we'll provide a full refund on your entire purchase.
Get new clients. Change lives.
